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Christina Foley

How to Use a Habit Tracker Layout in Your Bullet Journal

Break bad habits and replace them with good ones using this bullet journal habit tracker- free for download! Many people develop habits unconsciously, especially the ones we don’t want!  But what if we could track and intentionally develop positive habits like exercising and household chores? Today, I’m going to show you how using a habit …

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Mindful Mandalas: How to Draw Your Way to Mindfulness

Life can be overwhelming, but mindfulness is a powerful tool that can help us get grounded and gather the courage to face whatever comes. Drawing mandalas is one physical way to practice mindfulness that works especially well for people (like me!) who get distracted during mindfulness practices. In this article, you will learn what mindfulness …

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How to Use a Mandala Mood Tracker Bullet Journal Layout

Today, I’ll introduce you to a bullet journal layout called Mood Mandala that combines mood tracking with artistic expression and mindfulness. For some bullet journalers, trackers and to-do lists can get too boring to keep our practice fun. Adding an intricately drawn mood tracker can be a solution In this article, I’ll show you: a …

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🌜 How to Make a Lunar Moon Calendar Bullet Journal Layout

Feeling ready to throw caution to the wind and howl at the moon? Maybe it’s the lunar cycle! Many highly sensitive and intuitive people believe their moods, creativity, and hormones cycle with the lunar calendar. Today, I’m sharing with you a lunar calendar bullet journal layout that can perk up your bullet journal spread and …

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4 Steps to Make a Packing List Layout in a Bullet Journal

This packing list bullet journal layout is easy to create and so much fun to fill out! To fail-proof your next trip and bring back only wonderful memories, today I’m sharing a layout for a bullet journal packing list that will take away your trip-prepping woes. In this article, you’ll find: a free printable PDF …

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Bullet Journaling In Summer for Productivity & Mindfulness

Bullet journaling in the summer is a powerful way to stay organized, productive, and moving towards your goals. Many bullet journalers abandon the habit for the warm months, but this runs the risk of a permanent ending. In this article, you’ll learn why (and how) bullet journaling through the summer can improve your break. Summer …

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How to Use a Year in Pixels Layout in your Bullet Journal

Tracking your emotions on paper may seem a vague idea, but it is actually achievable. Today, I will introduce you to a layout called “Year in Pixels” so you can easily start assessing your life perspectives and improve your positivity all year round. Sometime in 2016, I asked myself these questions: “How can you track …

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Bullet Journaling for Stress Management

Sometimes I wonder how, when I was younger, I didn’t understand how stressful and complicated life would be when I got older. Perhaps it’s a generational divide, and feeling overwhelmed is a normal condition in our current world filled with social media, capitalism, and various other large and small disasters. We text more than we …

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Supplies you Need to Get Started Bullet Journaling in 2022

  Questions about my choice of note-taking and bullet journal supplies top my Frequently Asked Questions, so  I want to take a moment to give my readers a run-down of the supplies I keep on hand every time I note take and bullet journal.  Go ahead and skip to the bottom for paper recommendations for …

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Making an Idea Notebook: My #1 Tip for Bullet Journals & Pretty Note Taking

Toward the end of my first year in graduate school, the year I discovered I had a knack for making pretty notes and elaborate bullet journal pages, I found myself often repeating the same few layouts, techniques, and lettering styles in my notes. As I noticed this tendency to repeat, I suspected the habit was …

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